injury – Core Cat Pilates

Welcome Special Pops

A fully equipped Pilates studio is a fantastic environment for many conditions that necessitate extra care.

Private or Group Class? Things to Consider

It’s 2023, and one has an abundance of choice in selecting a Pilates studio. Are you interested in a studio’s staffing, their mission, their vibe? It’s best to be as clear as possible about what you are looking for. Is an affordable price point the most important thing? Convenience? Or maybe you are feeling theContinue reading “Private or Group Class? Things to Consider”