Dates for Yogalates through the Holidays
All classes 12 noon to 1:10 pm
Sunday November 24
Sunday December 1
Sunday December 8
Sunday December 22
Sunday December 29
Sunday January 12, 2020
Yogalates is Core Cat’s price-point-friendly community program. You get mindful movement meditation, and strengthening and instruction for two modalities — pilates and yoga — at just $20 a class ($60 gets you four.)
Suitable for those who can:
- maneuver on hands and knees
- bear the weight of the body in a plank (beginning plankers okay)

