A fully equipped Pilates studio is a fantastic environment for many conditions that necessitate extra care.
Category Archives: Integration
A Three-Way on the Tower
The “Tower” is part and parcel of Joseph Pilates’ “Cadillac.” The Cadillac is the first workout apparatus that Mr. Pilates invented in his Contrology system, as the Pilates method was first named. Because of this machine’s mammoth size and many, many movement possibilities, it was considered the “Cadillac” of his inventions. He did not haveContinue reading “A Three-Way on the Tower”
THE CAT’S MEOW
Loose Limbed, Well Oiled, and Ready to Pounce Chazzy, a bear of a client, was leaving his session and I had time to see him out to his car. I like to examine his gait from time to time – a couple of things about it have been problematical. I sent him off between twoContinue reading “THE CAT’S MEOW”
Core Cat Pilates 