Stretching Is a Gateway Drug!
If there is one thing to keep in your routine it is s-t-r-e-t-c-h-i-n-g. Stretching will immediately change the way you feel and create a much needed reset, AND, more than likely, will lead to other healthy practices.
TURN THE PAGE
Join the Pilates playground at Core Cat Studio!
I teach therapeutic, post-rehab and fitness Pilates and yoga using Reformers, Towers, Spring Boards, Cadillac, Trapeze Table, WundaChair, Ladder Barrel, Arcs, and more. All levels are welcome!
Your personal program is custom crafted by Victoria, a dance-injury expert with over 20 years experience in private and group classes.
Core Cat houses an inclusive, fun environment for all. Visit the Class Schedule page for more info.
Your Peace of Mind Counts
Mindful movement is a core value at our little gym. So is breath, fluidity, precision, control, and integrated, full-body movement!
Every moment of learning is a jewel. We’re here to teach you the foundations of a strong fitness practice, be it Pilates, yoga, dance, martial arts, or cross-training!
How to Get Started
I love having a good old-fashioned phone conversation with a prospective student! The phone proves an effective way to get questions answered, on your side, and on my side. We can establish rapport, and if it is present, I am far more likely to consider taking you on. You can interview me and see if I feel like a good fit, or fact-find as to specific logistics — days and times, and whether I have the kind of experience you are looking for. Further, a phone call is a far better platform to safeguard delicate questions. Feel free to shoot me an email or a text (510-444-6446) to set that up. Or if you are moved to do so in the moment, dial the number for a voice call. I will definitely get back to you as promptly as I can.
Core Cat Pilates 