Monday through Saturday starting at 9am
Our GROUP CLASSES are 70 minutes!
Saturday 10:00am New Intermediate
Saturday 12:00pm Easy on the Joints
Monday 6:30pm Athletes and Dancers
Thursday 5:30pm Mixed Level
Friday 4:00pm High Intermediate
Friday 5:30pm Restorative
Small group sessions are with a maximum of 3 students. If you have a friend, you can create a class with her/him.
If you are new to Pilates you must complete private sessions before joining a group. See rates for privates.
We offer Individual Open Practice by Appointment
Home Visits Mat Pilates and Gentle Yoga in the Oakland Hills, downtown Oakland, and Alameda